Counselor Profile

Karina Stone

Graduate Intern

In-Office Sessions

Ashburn (map it)

Teletherapy for Residents of:

Virginia

If you are feeling unsure of how to navigate current challenges in your life, I am deeply committed to creating a safe, nonjudgmental space where you can explore your thoughts and feelings openly. I believe in focusing on your strengths and empowering you to find your own solutions. Through a blend of person-centered therapy and cognitive-behavioral techniques, I help my clients gain insight, develop coping strategies, and work toward positive change. My intention is that clients who engage in counseling with me will experience a profound sense of validation, understanding, and support.

My approach to counseling is rooted in humanistic theory, which emphasizes the inherent goodness in people and their capacity for personal growth. By incorporating empathy, unconditional positive regard, and a holistic framework, I assist people in identifying barriers to healthy relationships and life experiences to help them live genuine and purposeful life.

If you are seeking compassionate support to help you navigate life’s challenges and improve your well-being, I’m here to help guide your journey toward self-discovery and healing. Your mental health is my priority, and I am committed to working with you to uncover and harness your inner strengths, empowering you to build a more fulfilling and balanced life.

MORE ABOUT ME:

I love being outdoors with my family. We are trying to visit all the National Parks, and so far, Zion has been our favorite!

EDUCATION AND TRAINING:

  • Masters in Social Work from George Mason University, expected 2026
  • Bachelor’s degree in Psychology from Queens College

SUPERVISED BY:

Vanessa Cheshier, LCSW

CREDENTIALS:

Graduate Intern

PRELICENSE:

Client Population:
  • Tween (11-13)
  • Adolescent (14-17)
  • Young Adult (18-25)
  • Adult (25+)
  • Couples
  • Families
Primary Modalities:
  • Anxiety, Depression, & Mood Disorders
  • Attention Disorders (ADHD)
  • Obsessive-Compulsive Disorders
  • Emotional Expression & Regulation
  • Anger Management
  • Navigating Change & Transition
  • Body Image
  • Low Self-Esteem
  • Loss & Grief
  • Interpersonal Relationships
  • Loneliness
  • Religion and Spirituality
  • Self-harm / Suicidal Ideation
Specialties:
  • Anxiety / Panic
  • Emotional Regulation
  • Attention Disorders (ADHD)
  • Autism / Neurodivergence
  • Conduct and Impulse Control
  • Depression
  • Life Transitions and Adjustment
  • Relationship Conflict
  • Self-esteem / Personal Growth
  • Self-harm / Suicidal Ideation
  • Social Skills
  • Trauma and PTSD

What Our Patients Are Saying

“I’m very impressed with their dedication to training their staff, their commitment to providing a high level service to their clients, and the quality counselors they have working for them.”

Angelique A.

“They have a great system to set you up with a counselor that aligns with what you need. I highly recommend!”

Ashley D.

“Sunstone Counseling has completely changed my life (and I don’t say that lightly).”

Kiley S.