Counselor Profile
Ronika Schmidt
Graduate Intern
“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don’t find myself saying, “Soften the orange a bit on the right hand corner.” I don’t try to control a sunset. I watch with awe as it unfolds.” ― Carl Rogers
Do you feel alone? Have you been anxious lately? Are you struggling to communicate effectively? Are you feeling lost or depressed? I am here to help. I work with adolescents, young adults, and adults; especially those within the LGBTQIA+ community. As someone within the community, I have the ability to relate to my clients. Together we will navigate through any hurdles or stress brought on by the many challenges of life.
I utilize Person Centered Therapy and Cognitive Behavioral Therapy (CBT). Our sessions will be free of judgment and filled with empathy and authenticity. I am dedicated to providing a safe space. I look forward to meeting you and building a strong therapeutic bond during our time together.
MORE ABOUT ME:
I moved to Richmond in 2016 from Norfolk, Virginia to attend VCU. In my free time I enjoy reading and watching movies within various genres. During the pandemic I developed a love for baking and enjoy finding new gluten free recipes.
EDUCATION AND TRAINING:
- Pursuing master’s degree in Clinical Mental Health Counseling with a concentration in Marriage, Couple, & Family Counseling from Walden University (Anticipated February 2025)
- Bachelor’s degree in Psychology from Virginia Commonwealth University
SUPERVISED BY:
CREDENTIALS:
Graduate Intern
Client Population:
- Adolescent (14-17)
- Young Adult (18-25)
- Adult (25+)
Primary Modalities:
- Cognitive Behavioral (CBT)
- Person Centered
Specialties:
- Anger Management
- Anxiety / Panic
- Attention Disorders (ADHD)
- Body Image
- Depression
- Gender/Sexual Identity (LGBTQIA+)
- Life Transitions and Adjustment
- Self-esteem / Personal Growth
- Self-harm / Suicidal Ideation
- Stress and Overwhelm