Paola Paredes

Are you feeling overwhelmed? Stuck? Alone? You don’t have to have the right words to begin. I believe therapy should be a place where support and collaboration guide you to success. My goal as a counselor is to help a client feel seen, heard, and empowered.

My approach is client-centered, collaborative, and solution-focused. I draw from approaches such as CBT, DBT, and solution-focused therapy to create strong coping skills, increase emotional awareness, and build confidence throughout one’s lifetime. I work on identifying a client’s strengths and learning practical strategies to work towards meaningful change.

MORE ABOUT ME:

Outside of the counseling space, I am a firm believer in creativity, balance, and connection. I spend my days surrounded by my loved ones and my three fur babies. I love self-care and giving myself and others little spa days. My current favorite activity is painting my own press-on nails and finding new experiences like art & crafts activities in my community!

EDUCATION AND TRAINING:

• Master’s Degree in Clinical Mental Health Counseling from Marymount University, expected May 2027

SUPERVISED BY:

Vanessa Cheshier, LCSW, C-DBT

CREDENTIALS:

Graduate Intern