Niche Services
Targeted and compassionate support.
Targeted and compassionate support.
You are not alone. We can help.
Recent events—from the COVID-19 pandemic to ongoing racial and political tensions—have fueled our nation’s growing mental illness crisis. That is why we believe that dismantling the stigma around mental health counseling is more critical now than ever. Our compassionate and experienced team of counselors is here to provide the targeted support you need during these trying times. You are not alone.
Need More Reasons to Embark On a Counseling Journey?
Many believe mental health therapy is something we seek only when there is a major crisis–when we need help navigating depression or anxiety, when we’re going through a big life transition, or when a relationship is on the verge of collapse.
But beyond these scenarios, counseling offers numerous additional benefits:
- Therapy Can Boost Physical Health: Therapy protocols have been shown to improve physical symptoms associated with stress. Examples include a reduction in headaches and digestive upset, as well as a healthier appetite and improved sleep.
- Therapy Builds Self-Awareness: Therapy helps clients understand where feelings, beliefs, and behaviors might originate. Through counseling, individuals can become more self-aware and empowered to take responsibility for the lives they are creating.
- Therapy Explores Hidden Desires: Self-awareness also means becoming aware of your passions and desires. Therapy can help you dig into your heart, mind, and soul to uncover what it is you value, desire, and need.
- Therapy Helps You Set and Reach Goals: A trained therapist can help you set achievable goals as well as outline steps to help you reach them. They can also act as coach and cheerleader, supporting your efforts along the way.
Contact us to connect with a mental health counselor, and get started on a path to a brighter tomorrow!
