Adolescent Counseling2025-11-04T16:59:08+00:00

Adolescent Counseling

Adolescent Counseling

Mental health counseling offers a supportive space for adolescents to navigate the complex journey to adulthood.

Mental health counseling offers a supportive space for adolescents to navigate the complex journey to adulthood.

Navigating the Journey

The teenage years are often met with a rollercoaster of emotions. Between hormones, school stress, and social pressures, this time can be a perfect storm for the development of mental health challenges, such as anxiety and depression.

Fortunately, teens don’t have to navigate this rocky journey alone. Sunstone has counselors specialized in connecting with teens to help them process emotions, overcome challenges, and develop healthy coping skills.

Common areas we address in adolescent counseling include:

  • Anxiety and depression
  • Behavioral issues and emotional dysregulation
  • School refusal
  • Self-harm and suicidal ideation
  • Family, sibling, and/or peer conflict
  • Parental separation or divorce

Common ways teens benefit from counseling include:

  • Anxiety and depression
  • Behavioral issues and emotional dysregulation
  • School refusal
  • Anxiety and depression
  • Behavioral issues and emotional dysregulation
  • School refusal

Navigating the Journey

The teenage years are often met with a rollercoaster of emotions. Between hormones, school stress, and social pressures, this time can be a perfect storm for the development of mental health challenges, such as anxiety and depression.

Fortunately, teens don’t have to navigate this rocky journey alone. Sunstone has counselors specialized in connecting with teens to help them process emotions, overcome challenges, and develop healthy coping skills.

Common areas we address in adolescent counseling include:

  • Anxiety and depression
  • Behavioral issues and emotional dysregulation
  • School refusal
  • Self-harm and suicidal ideation
  • Family, sibling, and/or peer conflict
  • Parental separation or divorce

Upcoming Support Groups for Teens

Sunstone offers several support groups as a safe and non-judgmental space for teens to develop coping strategies as well as relate to peers experiencing similar challenges.

Consider joining our newsletter to stay informed of these and future offerings.

  1. DBT Skills Creative Arts Group for Adolescents (for high schoolers)
  2. High School Support Group (for high schoolers)
  3. DBT Parenting Skills/Support Group (for parents of teens)

Recent News

Keep Updated & Don’t Miss Anything!

How Can We Help?

Book your session today and start your journey towards a brighter, healthier, happier you.

Go to Top