Thank You for Your Interest in DBT Groups at Sunstone Counseling!

We appreciate you taking the time to express your interest in our DBT groups. We believe that DBT can be a powerful tool for creating positive change in your life, and we’re excited to support you on your journey.

DBT Skills Group for Young Adults

Next Steps

Next Steps

A member of our team will be in touch with you shortly to discuss your specific needs and help you find the right DBT group for you. In the meantime, please feel free to explore more information about our DBT groups below.

Register for DBT Skills Groups

DBT Skills Group for Adults

This group focuses on teaching and practicing the core DBT skills. Participants commit to eight weeks at a time, with the full program lasting 24 weeks.

DBT Skills Creative Arts Group for Adolescents

This group uses creative techniques to explore and reinforce DBT concepts in a way that is accessible and engaging for teens.

DBT Skills for Parents of Teens

This group equips parents with tools to support their teens who are struggling with emotional regulation and mental health challenges.

We look forward to connecting with you soon!

If you have any questions in the meantime, please don’t hesitate to contact us.

How Can We Help?

Book your session today and start your journey towards a brighter, healthier, happier you.